Get Ready for Upcoming Races

THIS Saturday:  join Vulcan Triathletes for a just-for-fun training event at Oak Mountain State Park.   
 
This event will help you prepare for the LJCC Triathlon (5/31), Buster Britton (6/12), XTERRA Southeast (6/13) and the Alabama Sports Festival Triathlon (6/19).  Be there at 7:30am to check in and set up your transition.  We will get started at 8:00am.  
 
Distances and Options:

Road
300 yard swim/12 mile bike/1.8 mile run
600 yard swim/24 mile bike/3 mile run
 
Off Road
300 yard swim/17 mile bike/1.8 mile run
600 yard swim/17mile bike/1.8 mile run
 
The event is free to Vulcan Tri members and only $5 for non-members.  A registration form is available here.  Hope to see you there!  If you have any questions, please email us at info@vulcantri.com. 

PLEASE NOTE that there is also a 5k at Oak Mountain this Saturday.  This is a separate event.  The 5k will take place at the Dogwood Pavillion.  Our Club Race will start from the main lake parking lot; the one just after the main park office parking lot.