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Who's Online |
216 TOTAL MEMBERS! shacker |
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Written by Nicole McCarthy
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Friday, 03 February 2012 |
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Now that 2011 has come to a close, we’d like to take the opportunity to again thank our 2011 club sponsors. These businesses help keep our club running so please utilize and thank them!! Iron level: Team Magic – http://www.team-magic.com Half Iron level: Bike Link – http://www.bikelinkbham.com/ Bob’s Bikes – http://bobs-bikes.com/ Cahaba Cycles – http://cahabacycles.com/ Olympic level: Trak Shak - http://www.trakshak.com/ Zack Walker / Neuromuscular Solutions) Jennifer Whitaker / LIMBS Massage Therapy - http://www.handzontherapy.com/ Sprint level: Peak Performers Triathlon Coaching / Craig Cecil Levite Jewish Community Center Birmingham YMCA Fagan Sports Medicine O’Henry’s Coffee Accellerade Carport Crossfit | | |
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Last Updated ( Friday, 03 February 2012 )
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Written by Sara Hacker
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Tuesday, 31 January 2012 |
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Mark your calendars for February 18, 2012 Is an Ironman race in your future?
Vulcan Triathletes is excited to announce an opportunity for you to learn more about what it takes to train for and race 140.6 miles from the current female American record-holder at this distance. Space is limited, so secure your spot and sign up today.
Date: Saturday, February 18 Time: 3:00 - 4:00 p.m. Place: Bike Link, Hoover Cost: $15 per person (Vulcan Tri members) Sign up through Imathlete: http://www.imathlete.com/events/EventOverview.aspx?fEID=12473&z=1327596917226 | | |
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Last Updated ( Tuesday, 31 January 2012 )
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Read more...
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Written by Sara Hacker
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Thursday, 26 January 2012 |
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Thursday February 23, 2012 6 p.m. 3234 Cahaba Heights Road, Birmingham, AL 35243
Come out to Birmingham Physical Therapy and Sports Medicine on Thursday, February 23 for a comprehensive screening and individualized injury prevention plan. You will meet with the physical therapists Ellen Hamilton and Rachel Butler as well as Sports Medicine physician and club member Dr. Sophia Lal in order to set you up for the healthiest season ever! | | |
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Last Updated ( Tuesday, 31 January 2012 )
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Read more...
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Written by Sara Hacker
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Sunday, 04 December 2011 |
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Looking for a training partner? Need a ride to an event? Want to know who else is going to be at the races you have on the schedule for 2012? Look no further. The Vulcan Tri race calendar spreadsheet is here! How it works: Area races are listed on the spreadsheet with basic race information such as location, date, and registration fees. There is a place underneath each race listing where you can put your name if you are planning to do that race. Since the spreadsheet is in Google Docs, anyone can edit the doc by adding races or updating race information. There is a tab for each month. January races are listed onthe January tab, February races are listed on the February tab etc. etc. So be sure to put your name under all of the races you plan to participate in this year. You can see the spreadsheet HERE. | | |
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Last Updated ( Monday, 05 December 2011 )
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Written by Nicole McCarthy
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Monday, 13 September 2010 |
As a reminder, the club purchased two Thule bike travel cases for members to rent for a nominal $10 per week. The biggest thing we ask is that you place a sticker from the race or destination. So far, the cases have traveled from California to Germany! Check the club calendar for bike case availability. If you are interested in renting a bike case for an upcoming race or vacation, please email us at info@vulcantri.com.
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Last Updated ( Friday, 24 June 2011 )
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Newsflash |
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Don't miss the chance to learn from an Ironman Champion. Read More. |
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Need a club uniform for the 2012 season? You can pay for your 2012 uniform online by clicking on the "Club Merchandise and Uniforms" link on the main menu. We will also be taking orders at our annual party in January. |
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Upcoming Events |
Vulcan Triathletes Board Meeting Mon, Feb 6th, 2012, @6:00pm |
Group Speed/Tempo Run Workout Tue, Feb 7th, 2012, @6:30am |
Indoor Cycle Training Wed, Feb 8th, 2012, @6:00pm |
5KBR 5K Sat, Feb 11th, 2012, @8:00am |
Mercedes Marathon and Half Marathon Sun, Feb 12th, 2012, @7:00am |
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